Grilled hake with smoked oil

Grilled hake with smoked oil

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Have you been thinking about eating more fish for a while? Look no further, here we have ideas, dishes and recipes to suck your fingers. Move to a healthier diet and start eating more fish.

Hake is one of the most common white fish in our fishmongers, so you have no excuse to start. Take note of the delicious recipe we propose today: Grilled hake with smoked oil. We tell you how to prepare it step by step. But first all you need to cook the recipe:

INGREDIENTS (4 people):- 1 kilo of sliced ​​hake
- 2 potatoes
- 10 g of wakame seaweed
- 4 young garlic or garlic
- 5 dl of olive oil
- 40 g of charcoal
- Salt
- Pepper

Step 1


Put the charcoal red in a saucepan and cover with 0.5 dl of olive oil. Cover and let stand for 24 hours. After that time, strain the olive oil that will have acquired a smoky flavor.

Step 2


Cook the potatoes. Peel and dice. Chop the wakame seaweed. Peel and laminate the garlic. Put a pan on the fire with 2 tablespoons of oil, garlic, seaweed and potatoes. Salpimentar and saute over medium heat 5 minutes. Remove and reserve.

Step 3


Put to the bathroom Maria Hake with smoked oil, previously prepared, and leave on fire for 10 minutes. Once ready, serve the hake slices with the potatoes, garlic, and wakame seaweed.

Grilled hake with smoked oil.

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